Yoga & Alexander Technique...
Back Health - Strength - Balance - Health & Wellbeing - Creativity - Relaxation
Attend classes and experience how you feel better, walk and work better and how your strength and balance improve.
Find out whether YOGA is for you. Only a personal experience can give the feedback you are looking for.
Classes start Tuesday 5.15pm and Wednesday 5.30pm.
Bring good spirits and an open mind, exercise clothing and 1 hr 15 min to feel the benefits for your body.
Who can Yoga classes help?
My students all have one thing in common:
They like to ensure they stay healthy
- their emotions are in check and
- their life is balanced.
Back Health - Strength - Balance - Health & Wellbeing - Creativity - Relaxation
Attend classes and experience how you feel better, walk and work better and how your strength and balance improve.
Find out whether YOGA is for you. Only a personal experience can give the feedback you are looking for.
Classes start Tuesday 5.15pm and Wednesday 5.30pm.
Bring good spirits and an open mind, exercise clothing and 1 hr 15 min to feel the benefits for your body.
Who can Yoga classes help?
- People who need a break in their routine
- Students who prepare for exams
- People who sit at the computer a lot
- People who juggle different tasks
- People who work long hours
- Women or men, who mainly look after children and home
- People who face a lot of strain in their jobs
- People who work a lot in the garden or at the farm
My students all have one thing in common:
They like to ensure they stay healthy
- their emotions are in check and
- their life is balanced.
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